Mike von Massow
The new food guide - a reflection or driver of change?
The introduction of Canada’s new food guide has created a significant stir. The new guide has moved away from a historic focus on servings and food groups, to proportions of food presented on a plate. The guide recommends that half your plate be fruits and vegetables, a quarter be proteins, and another quarter whole grains. Many are suggesting fundamental changes in Canadians’ eating habits will result from these changes but the reality is likely much less extreme. Perhaps th
