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An Exploration of Cultural Intangible Heritage

  • Writer: Molly Gallant
    Molly Gallant
  • Feb 5, 2020
  • 5 min read

Many of us have heard of, perhaps even visited ourselves, a UNESCO heritage site. From the Great Wall of China to the Canadian Rocky Mountains, UNESCO heritage sites are places of significant history and often beauty. These places are considered to be of outstanding value to humanity and therefore must be protected.


There are currently 1121 properties around the world protected by the UNESCO world heritage site designation. Items on this ever-evolving list have drawn tourists and locals alike to places around the world.


However, not all cultural elements have a tangible, physical form. Some traditions come in the form of dances, songs, even specific food items or rituals. This is where UNESCO’s Cultural Intangible Heritage list comes into play. Rather than identifying specific monuments or sites as requiring protection, this initiative seeks to inventory traditions passed on through generations that play an important role in shaping living culture.


UNESCO defines cultural intangibles as:

“practices, representations, expressions, knowledge and skills – including instruments, objects, artefacts and cultural spaces associated with them – that communities, groups and individuals recognize as part of their cultural heritage.”

These elements have been identified as something to celebrate and safeguard and can be passed on to our descendants through knowledge, skills or rituals.


A brief look at the UNESCO website suggests there are many wonderful cultural intangibles to explore with 549 elements currently recognized in 127 countries. Yet despite this growing movement to protect and maintain our global cultural heritage, there are currently no Canadian intangible cultural heritage elements represented on this list.


In this series of blog posts, I will explore what it takes to become recognized as one of UNESCO’s cultural intangible heritage elements, describe some tantalizing food traditions from around the world (with a deeper look at eating culture in France as told from my experience living and working there) as well as some suggestions for what could be Canada’s cultural intangible heritage element.


Since this is Food Focus, I will be focusing on cultural intangible heritage practices that in some way involve food. Please note, I am not intentionally ignoring the other categories of traditions and practices!


Getting on the List


In order to have an element included on UNESCO’s cultural intangible heritage list, there are a series of steps the representing group must follow. The Convention for the Safeguarding of the Intangible Cultural Heritage is responsible for reviewing submitted documents, providing support where required and eventually approving eligible items.


Eligibility to become a cultural intangible heritage item is as broad as the word “intangible” might have you believe. According to their website, elements must be transmitted from generation to generation, be constantly recreated by communities and groups, provide a sense of identity and community as well as promote respect for cultural diversity and human creativity.


The element itself can be considered part of one or many of the following domains; oral traditions including language; performing arts; social practices, rituals and festive events; knowledge and practice about nature and the universe; and traditional craftsmanship.


Once a cultural element has been identified that fits this somewhat broad criteria, the submitting party must identify their plan for safeguarding the intangible cultural element. One or more inventories of the intangible heritage are then created and updated regularly. This should be done with help from the involved communities and can be assisted by the state or agencies, institutions and organizations.


It is interesting to note that there is no minimum age for how long practices must be established in order for them to be considered elements of intangible cultural heritage. There is also some flexibility in how the documentation is compiled.


  • Identification of the element

  • Characteristics of the element

  • Persons and institutions involved with the element

  • State of the element: viability

  • Data gathering and inventorying

  • References to literature, discography, audiovisual materials, archives

Now, how about some examples?


Food Traditions from Around the World


One my favourite ways to explore a new place is by learning about their regional dishes and mealtime rituals. Therefore, it makes perfect sense to me that many of the cultural intangible heritage items pertain to food in some way. Gathering around a meal is a wonderful way to foster social connections and transmit knowledge and skills.


Many of the food-related cultural intangible heritage elements involve preparing, serving or sharing certain foods and drinks, often at certain times of the year. Anything from the way they are executed and the time of year they are served can make a certain food practice worthy of recognition and protection.


So, what can you sample from UNESCO’s list of cultural intangibles?


Neapolitan Pizza

In 2017, Italy was successful in getting the art of the Neapolitan Pizzaiuolo on the list. This culinary practice is comprised of four different phases relating of the preparation of dough and its baking in a wood-fired oven. Originating in Naples, the Neapolitan pizza is not only delicious, but it was also shown to foster social gatherings and intergenerational exchange.


The first phase of pizza-making; shaping the dough balls (the so called 'Staglio') © Sebillo, 2010

The Mediterranean Diet

Nearby, locals and travellers can enjoy what is broadly referred to as the Mediterranean Diet. Inscribed in 2013, this cultural intangible extends beyond one country’s borders and is recognized and protected in Cyprus, Croatia, Spain, Greece, Italy, Morocco and Portugal. Often upheld as an ideal, health promoting diet, this practice involves a set of skills, knowledge, rituals, symbols and traditions concerning crops, harvesting, fishing, animal husbandry, conservation, processing, cooking and in particular – the sharing and consumption of food.


Eating together is the foundation of the cultural identity in many countries near the Mediterranean Sea. This provides a moment of social exchange and communication as well as an affirmation and renewal of family, group or community identity. When it comes to the Mediterranean diet, everything – even the dishes in which meals are prepared, stored and served – are part of the practice.



Washoku

The Mediterranean diet is comprised of not one particular food, but many regional dishes while also representing a certain style of eating. Similar to this is a practice known as ‘Washoku’ in Japan. Washoku is a social practice based on a set of skills, knowledge, practice and traditions related to the production, processing, preparation and consumption of food. This practice is embedded with a deep respect for nature that is closely related to the sustainable use of natural resources.


© 2013 by the Ministry of Agriculture, Forestry and Fisheries

The social and cultural characteristics associated with this practice can be seen especially during New Year’s celebrations where fresh ingredients with symbolic meaning are prepared.







Nsima

A final example is that of ‘Nsima’, a culinary tradition originating in Malawi. Nsima means two things; the culinary and dietary tradition of Malawians as well as the name if a thick porridge dish prepared with maize flour. The process of creating this dish is bound closely to their way of life. Preparation requires specific knowledge from pounding the maize into flour to carefully selecting the accompanying food. Alongside this, certain customs are followed that regulate gluttony, promote cleanliness and cohesion. Eating Nsima is a communal tradition in families and provides an opportunity to strengthen familial bonds.

Cooking of Nsima © Malawi National Commission for UNESCO, 2016

This is but a small selection of the tantalizing list of items featured on UNESCO’s cultural intangibles heritage list. For a full list, please visit UNESCO’s website: https://ich.unesco.org/en/lists


Stay tuned for my next blog post in this series where I had the opportunity to talk with our favourite food activist, Anita Stewart, about which Canadian foods are worthy of UNESCO’s recognition.




Recommended Citation Format: Gallant, M. "An Exploration of Cultural Intangible Heritage". Food Focus Guelph (73), Department of Food, Agricultural and Resource Economics, University of Guelph, February 5th, 2020.


76 Comments


Johan Smith
Johan Smith
Apr 04

UNESCO’s Cultural Intangible Heritage list highlights traditions, rituals, music, and foods that shape living cultures across the world, complementing its protection of tangible heritage sites like the Great Wall of China (Wikipedia notes the importance of safeguarding both tangible and intangible heritage). These cultural elements preserve identity and pass knowledge across generations, enriching societies everywhere. For those seeking a taste of shared culinary tradition, the best food menu Olive Garden brings classic Italian flavors that celebrate comforting, time-honored recipes.

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Hasnain ali
Hasnain ali
Apr 04

This is a beautifully written article that highlights the importance of cultural intangible heritage and how traditions connect communities across generations. The examples shared, especially around food and daily practices, really bring the topic to life. It’s fascinating to see how creativity plays a role in preserving culture, much like how tools such as Brat Generator White allow people to express clean and minimalistic creative ideas in a modern way. Very insightful and engaging read.

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Rab Nawaz khalol
Rab Nawaz khalol
Mar 24

As noted in Wikipedia, these cultural expressions shape community identity and ensure that knowledge and traditions continue to evolve while remaining rooted in history.


In a similar way, traditions reflected in Best Food Menus help preserve culinary heritage by blending cultural flavors with modern dining experiences.

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Badur Khan
Badur Khan
Oct 28, 2025

A very insightful article on cultural intangible heritage! Just as traditions unite communities through shared experiences, games also bring people together — explore 3 Patti Boss for a fun and engaging way to connect and enjoy.

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Kalim Khan
Kalim Khan
Oct 28, 2025

This was a really insightful read about how cultural intangible heritage shapes our identities and traditions. It’s fascinating to see how culture evolves while still preserving its roots. On a different note, I recently came across P999 Game, which interestingly incorporates some cultural elements and storytelling aspects into its gameplay — definitely worth checking out for those who appreciate the blend of culture and creativity in modern media.

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